Home Page 2018-07-17T12:14:05+00:00

 Center for Resilience in the classroom!

Did you hear?
We offer a 4-hour, CELP-certified PD workshop: "Intro to Mindfulness & Yoga in the Classroom"

Contact us for more details.

Center for Resilience featured on NBC 10!


“We saw that students were less frustrated with difficult tasks and were able to use de-escalation techniques resulting in fewer discipline referrals.”


“Certainly I’ve never felt better able to deal with life’s ups and downs easier and don’t let things drive my stress level.”


“I think this improves our ability to be productive and focused at work. There’s also obvious health benefits. This was a very nice way for the company to enhance our skill sets and care for its employees.”

2305, 2018

Gigi DiBello

We at Center For Resilience were honored to have Gigi DiBello, head of Sophia Academy in Providence, speak at our annual fundraiser in October of 2017. Gigi lives resilience in a truly authentic way in every facet of her life. The following story is an abbreviated version of her remarks last fall. My first connection to Center For Resilience [...]

805, 2018

What is EQ?

Picture a time when you were listening to someone rant about their hectic and stressful day… did your mind wander? Did the person you were talking to ask you about the blank stare on your face? It’s that same blank stare that you may recognize from a time when you're sharing something important and the person listening isn’t *really* listening. [...]

2803, 2018


Perspective-Taking By: Vanessa Weiner and Sophie Sandweiss This is one of my favorite times in the cycle of our year-long curriculum. We are deep into the chapter on Social Awareness and Relationship Skills, which strengthens the community we strive to create, and gives context to the first half of the year spent developing self-awareness and a personalized practice. The premise [...]


Center for Resilience seeks to empower people to empower themselves through the practice of mindfulness which fosters success in the classroom, community and workplace. Our trained staff, tailored curriculum, interactive workshops, and online resources help children and adults manage stress, overcome obstacles, cultivate compassion and thrive through adversity – outcomes that benefit both the individual and society as a whole.



Our vision is one of resilience. We work in partnership to create a self-sustaining culture of fortitude in school, career, and life. We envision communities where all people live lives of strength, purpose and compassion. We inspire success one moment at a time.


...that growth and learning take place when people of all ages are connected, confident and focused.

...that mindfulness empowers us to handle adversity, manage emotions, and resolve conflicts in a proactive and deliberate way.

...that resilience is essential for thriving in school, career, and community.