Winter Training 2019 2018-09-07T14:10:17+00:00

2019 Winter Training Intensive

Mindfulness is making its way into classrooms, board rooms, and family rooms all over the world. Join us to learn or deepen your own practice so that you can effectively share it with others.

In this two-part program, you will:

Build community with others also learning mindfulness skills.

Understand the science behind these practices.

Learn multiple practices for ongoing self-care and wellness.

Take away specific tools for mindfully managing all aspects of your life.

February 1-2
Self-care & Resilience

  • Relaxation & restoration
  • Various modalities for guided practice
  • Group discussion
  • Reflection & journaling
  • Multiple practice opportunities

March 29-30
Applying your skills

  • Continued practice opportunities, AND
  • Build upon your skills from the March session
  • Separate tracks for content focus
  • Small group learning
  • Practice teaching opportunities

WHERE:
Providence, RI

TIME:
Friday 12:30p – 5:00p
Saturday 8:00a – 5:00p

COST:
$595, by January 10th
$750, after January 10th