DONATE

Center for Resilience seeks to empower people to empower themselves through the practice of mindfulness which fosters success in the classroom, community and workplace.

Click Here to Read CFR's Statement of Commitment and Solidarity
Copy of Big News! (1)

We're Going REMOTE!

ResilientKids™ Remote Integration offers an innovative, virtual mindfulness-based social and emotional learning program that can be seamlessly incorporated into the school day and customized to meet your needs.

 

Click Here to Learn More and Preview A Virtual Classroom!
CLASSROOM

CLASSROOM

Professionally trained, dedicated instructors from Center for Resilience work in partnership with students and educators to achieve lifelong healthy habits and positive outcomes.
COMMUNITY

COMMUNITY

Ranging from an introduction to mindfulness to a deeper dive of mental wellness exploration, we're helping build the self-care practice that works for you.
WORKPLACE

WORKPLACE

Center for Resilience offers mindfulness-based staff training and employee wellness workshops in large and small groups to facilitate positive outcomes at the office.

"...in addition to academic success, we also want our youth to be happy and well.  These goals are far from disconnected. We now realize the fundamental role that social and emotional well-being play in the attainment of academic outcomes."

 

Why Teaching Mindfulness Benefits Students' Learning (KQED/MindShift)