Center for Resilience seeks to empower people to empower themselves through the practice of mindfulness which fosters success in the classroom, community and workplace.

Now accepting applications for the 2019-2020 school year!

Application deadline is March 8, 2019.
Learn more.

Ready to apply? Click here for TEACHER or SCHOOL applications.

5 Ways Mindfulness Can Support Your SEL Goals

Both mindfulness and Social and Emotional Learning (SEL) have been receiving significant attention in ed-related discussions recently. An increasing number of studies show that social and emotional intelligence is the foundation to academic achievement....

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" addition to academic success, we also want our youth to be happy and well.  These goals are far from disconnected. We now realize the fundamental role that social and emotional well-being play in the attainment of academic outcomes."


Why Teaching Mindfulness Benefits Students' Learning (KQED/MindShift)