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Center for Resilience seeks to empower people to empower themselves through the practice of mindfulness which fosters success in the classroom, community and workplace.

Click here to hear a message from our executive director and to find your virtual mindfulness classroom!

The 2020 Mindfulness Conference has been rescheduled to 2021.   
SAVE THE DATE!
Saturday, June 19, 2021

While we are postponing our in-person conference, we will come together virtually this year to embrace mindfulness and the wellbeing it cultivates within our school communities and beyond.

Join us on June 20, 2020 at 9:00am EDT
for a free Mindfulness Practice led by Dr. Chris Willard.

Click Here To Learn More And Register!
CLASSROOM

CLASSROOM

Professionally trained, dedicated instructors from Center for Resilience work in partnership with students and educators to achieve lifelong healthy habits and positive outcomes.
COMMUNITY

COMMUNITY

Ranging from an introduction to mindfulness to a deeper dive of mental wellness exploration, we're helping build the self-care practice that works for you.
WORKPLACE

WORKPLACE

Center for Resilience offers mindfulness-based staff training and employee wellness workshops in large and small groups to facilitate positive outcomes at the office.

"...in addition to academic success, we also want our youth to be happy and well.  These goals are far from disconnected. We now realize the fundamental role that social and emotional well-being play in the attainment of academic outcomes."

 

Why Teaching Mindfulness Benefits Students' Learning (KQED/MindShift)