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Center for Resilience seeks to empower people to empower themselves through the practice of mindfulness which fosters success in the classroom, community and workplace.

Now accepting applications for the 2019-2020 school year!

Application deadline is March 8, 2019.
Learn more.

Ready to apply? Click here for TEACHER or SCHOOL applications.

5 Ways Mindfulness Can Support Your SEL Goals

By Center for Resilience | February 13, 2019

Both mindfulness and Social and Emotional Learning (SEL) have been receiving significant attention in ed-related discussions recently. An increasing number of studies show that social and emotional intelligence is the foundation to academic achievement....

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CLASSROOM

CLASSROOM

Professionally trained, dedicated instructors from Center for Resilience work in partnership with students and educators to achieve lifelong healthy habits and positive outcomes.
COMMUNITY

COMMUNITY

Ranging from an introduction to mindfulness to a deeper dive of mental wellness exploration, we're helping build the self-care practice that works for you.
WORKPLACE

WORKPLACE

Center for Resilience offers mindfulness-based staff training and employee wellness workshops in large and small groups to facilitate positive outcomes at the office.

"...in addition to academic success, we also want our youth to be happy and well.  These goals are far from disconnected. We now realize the fundamental role that social and emotional well-being play in the attainment of academic outcomes."

 

Why Teaching Mindfulness Benefits Students' Learning (KQED/MindShift)