Archive for October 2018

What’s Mindfulness Got to Do With Athletics? 

You may know that edge-of-your-seat moment of the big game when a player misses the free-throw shot, the clear path to the goal, or the easy hole-in-one… Or maybe you can relate to that practice where a player isn’t 100% there, and brings that with them to the game the next day… Whatever happened in…

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