BCBS Program Evaluation

Name

Optional

First Last

I found the material to be useful.

The instructor was knowledgeable and helpful.

I learned new strategies that I will use for my own self-care.

I feel confident that I have enough information to develop/deepen my own practice.

What did you like most about the training?

What is the most helpful thing that you learned that you will use right away?

Do you plan on maintaining a regular practice (at least 4 - 5 times a week)?

Yes
No

What are some ways that support could be provided for continuation of your mindfulness practice?

Would you recommend this class to someone else?

Yes
No

Would you be interested in a Mindfulness 2.0 class?

Yes
No

Please provide your email address so we can be in contact about the Mindfulness 2.0 class.

Is there anything else you would like to share?

Center for Resilience App

Did you use the app component?

Yes
No

What was most useful about the app?

What would you change, add, or improve on the app?

What prevented you from using the app? Is there anything that you would like to see on the app that would encourage you to use it?

After one month, you will be moved from the BCBS app group to the Workplace Alumni group. What types of content would you like to have available to you on the app moving forward?

What other content/resources would you like to see on the app?

Program Evaluation

BCBS Mindfulness Essentials 1.0

Center for Resilience App

Get In Touch!

Additional Resources

Connect With Us