TFA Reflection Form TFA Reflection Form What is your corps year?* 2019 2020 Who is your MTLD?* Mike Usha What grade level do you teach?* Elementary School Middle School High School Where are you placed?* Traditional Public School Public Charter School What section did you use for practice?* CFR Videos CFR Audio Practices CFR Journal Prompts CFR Student Content Supplementary Content How will you apply this to your daily life and/or in your classroom.*Which CFR video did you watch?* What is Mindfulness? Who Practices Mindfulness? What is Resilience? Place of Internal Comfort How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*Which CFR audio practice did you listen to?* 2-Minute Sit: Short Awareness Practice 5-Minute Sit: Breath Words 5-Minute Sit: Pause for Presence 10-Minute Sit: Body Scan How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*Which CFR student video did you watch?* Glitter Jar Tone Bar How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*Which article did you read?* Developing a Daily Practice, Mindful Magazine Manage Your Attention, Not Your Time, Mindful Magazine Are you Addicted to “Doing”?, Mindful.org Mindfulness Works, but Only If You Work At It, Harvard Business Review How Long Does It Actually Take To Form A New Habit?, Huffington Post How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*