TFA Reflection Form TFA Reflection Form (April/May) What is your corps year?* 2019 2020 Who is your MTLD?* Mike Usha What grade level do you teach?* Elementary School Middle School High School Where are you placed?* Traditional Public School Public Charter School What section did you use for practice?* CFR Videos CFR Audio Practices CFR Journal Prompts CFR Student Content Supplementary Content How will you apply this to your daily life and/or in your classroom.*Which CFR video did you watch?* Calming Breathing Technique Place of Internal Comfort: Part 2 Brain Science: Part 3 How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*Which CFR audio practice did you listen to?* Heartfulness Practice 5-Minute Sit: Breath Words 5-Minute Sit: Just Like Me 10-Minute Sit: Physical Sensations 4-Minute Awareness Practice How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*Which CFR student content did you use?* Attitude of Gratitude List of 100 Glitter Jar Tone Bar How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*Which articles/videos did read/watch?* Brené Brown on Empathy How Empathy Can Help Us Forgive 6 Reasons Why Mindfulness Begins with the Breath, Mindful.org What a Grateful Brain Looks Like, Mindful.org Why Self-Compassion is the New Mindfulness, Mindful.org Top 10 Scientific Benefits of Compassion, EmmaSappala.com How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*How will you apply this to your daily life and/or in your classroom.*