2020-2021 Mindfulness for Educators Training Institute
Join us to learn or to deepen your own practice and effectively share it with others.
In this 10 month program, you will...
Build community with others also integrating mindfulness skills.
Learn multiple practices for ongoing self-care and wellness.
Understand the science behind these practices.
Take away specific tools for mindfully managing all aspects of your life.
These 2-hour sessions will focus on self-care and resilience, as well as how to apply your skills in the classroom.
Each Zoom session will include:
♦ Multiple modalities for various practice opportunities
♦ Group Discussion
♦ Reflection and journaling
♦ Practice teaching
♦ Q&A opportunities
♦ A safe and supportive environment in which to learn from each other
PLUS: Stay on track between sessions with content for maintaining your skills shared weekly via our mobile app.