ResilientKids™ Classroom
Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5

Centering


Breathing
Breathing Ball
Balloon Breath
Pinwheel Breath



Moving
Sunrise Sunset Breath Movement
10 Minute Mindful Movement
Breath Movement

Practicing


A Trip in My Sailboat
Peace Like a River
Monkey Panda Practice

Reading
Belly Breath
I Am Peace
Tummy Ride

Exploring

Enriching
Sesame Street: Common and Colbie Caillat - "Belly Breathe" with Elmo
Sesame Street: Learn to Belly Breathe with Rosita
Sesame Street: Dave Matthews and Grover Sing about Feelings
© 2020 Center for Resilience. All Rights Reserved.
www.centerforresilience.org