Why Mindfulness?
Why CFR?
We know that you and your teams are tight on time, so we focus on personalized ways to make your mindfulness practice work for you at work and beyond. Center for Resilience specializes in developing accessible ways to learn and maintain both formal and informal mindfulness practice. After completing one of our 8-week programs, you and your team will find personal practices that resonate, be able to incorporate them into your daily life, and know how to maintain this new habit for the long-term.
Clients Include:







